Every other Wednesday at 11am, we stack the chairs and push the tables into the kitchen to make space for Nick Gracenin’s tai chi class. Some guests jump right in, while other require a little nudge before stepping out onto the floor. We are so lucky to have Nick as part of the GMC community. If you have an hour to spare on Wednesday mornings and would like to see the class in action, contact us to find out when the next class is!
Here is a short video of Nick giving a demonstration at the International Chinese Martial Arts Championship in D.C. in 2010.