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Georgetown Ministry Center Georgetown Ministry Center
August 15, 2014

Ever wish you could support your favorite non-profit (that’s us, of course) and get in shape at the same time?

Your wish has been granted.

The Body You Want Fitness Solutions is offering FREE fitness classes every Sunday in September. All you need to do is donate $20-$30 worth of much-needed items, like socks and underwear, to GMC. Check out our Amazon.com wish list to see what we need and continue reading to find out more.

class - ropes

What Kind of Fitness Class is This? 

The Body You Want is hosting Team Metabolic Acceleration Classes for us. These are a safer, faster, more fun, and far more effective alternative to conventional “cardio” exercises, like jogging for an hour.

You’ll get into incredible cardiovascular shape with less wear and tear on joints and get some 450% better fat-loss results than with traditional “cardio”. Our metabolic acceleration classes are the perfect complement to your personalized fitness training program for getting and staying in the best shape of your life. Read more about these classes here.

class - swings & lunges Interval inchworms

The Details

What?  Donation-based fitness classes in Georgetown! Donate $20-$30 worth of socks, underwear, or anything else from our Amazon wish list and have fun getting in shape. You can bring your donation to The Body You Want fitness studio or send it directly to GMC through Amazon.com

Who should come?  You should come if you’re in shape and want to take it to the next level, or if you used to be in shape and you want to get back in shape, or if you’ve never been in shape and want to get started, come and get a fun, safe and effective workout.

When?  Every Sunday in September 2014 from 11am to 11:50am

Where?  The Body You Want Fitness Solutions
1070 Thomas Jefferson St., NW
Washington, DC 20007
www.TheBodyYouWant.com
202-316-1457

Why?  Because you get to support a worthy cause and have a great workout all at the same time. 

Categories: Events, Help

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